Derek Fun Reel

So I finally came up with a finished product with all the filming I've been doing. Overall, I'm pretty happy with it. I learned a lot about myself and how I move doing this in a way that I could not have without the camera. It's a useful medium and allowed me to fix up a lot of my misshapen movement patterns. I would totally suggest this as a theme for training for a week or so just to see how it affects one's training.