Latest Training

 Long time, no write. Let's just say messing with your dietary restriction too much can really mess with your life. Thankfully I've come out and away from that with a better appreciation for living with a little more vitality and energy. It's easier when you're eating. That's one part of why I haven't been able to bring myself to write, not having enough energy to get to it on top of all the other things going on. Additionally, I would blame a circuitous buddhist rabbit hole for keeping me away from the keyboard. I've been through a lot of different experiences that may be too hard to put into words at this point, especially as they fade and distort in my memory. I feel a little sad that those experiences weren't put down along the way so i could process things a bit better but better late than never. I've also gotten married! And I'm working a pretty physical job so that has definitely put me in a place where I just wanna rest when I get home.

Now for training updates:

Working back into my climb ups but level 2 is very dependent upon wall grip. I would love to get a solid level 3 again but it will be awhile.

I've touched on my acro skills consistently in the last 3 years such that I've been able to maintain most of my skills but not push beyond them really.

Here's my list of fitness/flexibility goals from a year or so ago:

Strength/Strength Endurance
20 pulls
20 dips
20 pistols with kettlebell
20 HSPU
10 HSPRSU
LSIT 1 min
V-sit
front lever 30 sec
back lever 30 sec
Planche 30 sec (straddle)
straight arm press

Aerobic
Run 5-6 miles regularly
bike8-10 regularly

Flexibility
Frontsplits
Middle splits
Pancake
needle
back bend
kick over
front walkover
backwalkover
split planche

Parkour
9 foot broad jump
belly button box jump
basic flips and acro back. Set goals based on location/routes/video"

Okay so some of these things are ridiculous but a lot of it is just stuff I had in the past but lost after hormones/ not eating right/ not training. At some point I lost the will to interact with any of these kinds of goals and got into a more ephemeral spur of the moment style of parkour.

Anyways, i'm excited to start writing a little again just to start tracking my progress and making the best of where I am currently at. Honestly though I'm in a pretty good place mentally/physically but it also feels like I'm just sort of waking up again.