Parkour run! Only ended up going through a few spots on our run since we got distracted by the obstacles around us which is a good thing. It's nice to find a shady spot to train. I can do my handstand press up on a low wall now just barely. I can't wait to get stronger and stronger. Not sure if I'll be teaching gymnastics but I want to be ready if I do so I gotta a get all my gymnastics type strength up.
Had some major slip ups with diet again. I'm noticing that it only happens at moments where I am not quite all there and I just impulsively go for something, not allowing myself to think it through. If I can trigger myself to stop everything when I get an impulse, I can meditate and recreate the associations that strengthen my resolve. I'm finding my patterns and realizing the places where I need to be strongest:
When eating out somewhere, movies/restaurants
Riding by the store after not having eaten in a while and I realise I have money
Just before or after training (the rationalization starts there, "i need the calories")
Riding by the store after not having eaten in a while and I realise I have money
Just before or after training (the rationalization starts there, "i need the calories")
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