Still recovering from my run and it's clear that the calves got the brunt of the abuse. I was able to train and jump around yesterday regardless of the muscle pain and it actually felt pretty good when I was moving, testing the range and getting blood flow going through my legs. Did some more brachiation until my hands hurt too much to continue. I've gotten much better at knowing when to stop. For example, the skin on my left palm started lifting off one time and I chose to stop right then and there. Over the next few days the separated skin completely healed and the outer layer came off yesterday, a week or so later. The skin under is perfectly preserved and ready to go, as if I'm shedding my skin like a snake. Probably should have stopped earlier now that I think about it.
We watched some fireworks from a rooftop last night and it was pretty amazing, though those words fail to capture it. I find myself waking up out of whatever mental state I am in and being overwhelmed with appreciation for life, friends, and family. I feel I have really lucked out
I'm considering doing a video series based on my writing so I can kind of revitalize it all in a new form that is a little more digestible than giant blocks of text that I'm sure no one has time for. It would be cool to go all the way back to my older writings, and rehash/reevaluate. I know I've written things that I no longer agree with so it will be fun to see how my thoughts have evolved on those topics, (at least for me).
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